Maha has been practicing hatha yoga and meditation since age of 19.
He teaches Integral Yoga beginners and intermediate:
– wednesday morning class 9-10 at KAILASH CENTRE in 7 Newcourt Street, St Johns Wood, London NW8 7AA
– fridays 9-10 am, open BEGINNERS and INTERMEDIATE at MAHADEVI YOGA CENTRE, 102 Holloway Road, London N7 8JE
As instructor, Maha lives in accordance with principles of yama and niyama, including non-violence, truthfulness and purity.
He shares the teachings with humility and respect, for his personal growth.
The classes are peaceful and dynamic style.
Maha also creates Chakras and Yantras, and teaches Thai Yoga Massage.
For contact, write us via Email.
60 minutes class costs £ 10
Matteo has been exposed to yoga in its different forms since he was a child. He tried different lineages before becoming an Integral Yoga instructor in 2014.
He teaches on Fridays 19.30-20.30 at Solutions Gym, 1 Lansdowne Rd, CR9 2BN in Croydon.
Before being an instructor, Matteo is a student and with this attitude he leads the classes which are for everyone, in particular for beginners and senior students.